Meet Sheila

I am an artist, author, and facilitator whose life has been shaped by a daily practice of intuitive sketching—what began as a tool for personal healing became a global movement of creative expression and emotional truth.

SketchPoetic was born not from theory, but from lived experience. For nearly 10 years, I’ve sketched every day, translating emotion, memory, and energy into line and form. In each sketch, I’ve learned to trust what can’t be seen but deeply felt.

Whether I’m leading workshops, sketching live, or guiding creative rituals, I hold space for embodied expression—where movement, emotion, and intuition meet on the page. My work invites people to reconnect with themselves through the rhythm of breath, the feel of the pen, and the wisdom carried in the body.

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