A nourishing and restorative wellness experience.
HEALr WITHIN is a mind, body, heart wellness concept. HEALr creates novel and thoughtful experiences that bring maximum health benefits to individuals and groups. Each event is a unique collaboration with diverse healers who are passionate about sharing their practice and sacred art of ancient wellness using modern research.
HEALr WITHIN + SKETCHPOETIC have joined forces to create a nourishing and creative wellness experience. Immerse yourself in restorative yoga and creative expression. Relax and tap into your unconscious mind through movement, breath, reflection and art. Explore the possibilities of creative art expression and awaken the child-like curiosity within. The benefits of these experiences include, but are not limited to, decreased stress, increased vitality, enhanced focus, increased creativity, inner connection and an overall sense of wellbeing.
This 3 hours experience will include:
2:00 - 2:30 | The Overture
Introduction to the Experience hosts and a welcoming of the participants along with an overview of the session, the principals in which it is based on, and what to expect moving forward.
2:30 - 3:30 | RESTORATIVE YOGA
This nourishing yoga and meditation practice will focus on increasing our heart’s ROI and the energy centers, a.k.a. chakras, within our body. Expect to leave fully restored, renewed and ready for the rest of the day.
3:30 - 4:30 | Art Expression
Explore the possibilities of creative art expression and awaken the child-like curiosity within. Tap into your unconscious mind through this visual meditative practice and explore a new way to reflect and release.
4:30 - 5:00 | In Gratitude
This collaborative experience will end with a brief wrap-up along with an overview of what to expect post-session. We welcome all feedback and questions during this time.
What else should I know?
Please wear comfortable clothing that you do not mind getting paint on. All art supplies for the creative art expression will be provided.
DATE Sunday, April 14
TIME 2:00pm - 5:00pm
LOCATION 1623 N Orange Grove, Los Angeles, CA 90046
This is an invitation only event. Cost to attend is $100 per person. Space is limited.
To complete your registration, please submit your form and payment below:
MEET THE HOSTS
ANITA MAWJI | HEALr WITHIN
Anita Manglani Mawji is a passionate advocate and practitioner of the healing arts. For the past 15+ years, Anita has taught yoga and meditation to an audience spanning the globe. As a former Wall Street banker and Advertising Executive, Anita returned to her childhood roots and expanded her private practice to non-profit organizations, large corporations, schools, and commercial studios. With over 2000 hours of training in reflexology, wellness, and nutrition, Anita has grown her following to include A-list celebrities, entrepreneurs, inner-city youth, and a community of teachers and guides. She recently founded Healr Within as a retreat center and a restorative escape from the every day.
SHEILA DARCEY | SKETCHPOETIC
Sheila Darcey’s mission of elevating art as a tool for emotional expression, self reflection, and healing is derived from her 20+ years as a facilitator, coach, and consultant in the technology and digital agency space. Her work with Fortune 500 companies led to a greater understanding of what drives transformative growth in individuals and teams. Through a series of collaborations with other artists, practitioners, and therapists, Sheila has established creative techniques to unlock, express, and release. She connects the benefits of daily art with the therapeutic nature of mindfulness and relaxation. She also promotes the exchange of ideas and energy through her global art collaborations.